Health and Wellness Tips for a Happier You
Which activity helps maintain health and prevent injuries?
practicing good hygiene
visiting the doctor only when sick
eating one meal a day
pushing the limits when exercising
Answer:
Practicing good hygiene
Practicing good hygiene helps to maintain health and prevent injuries.
The practice of hygiene behaviors/habits helps to improve the body health and well-being of an individual.
It has been shown that hygiene habits are the best way to prevent infections and illnesses.
Some of the most common hygiene habits include, among others, hand washing and face washing, brushing teeth twice a day, bathing with soap and water, covering the mouth when coughing, etc.
In conclusion, practicing good hygiene helps to maintain health and prevent injuries.