Discovering Yoga: What Exercise Will Greg Likely Do?

What exercise is Greg most likely to do during his yoga class?

A. throwing a ball

B. weight training

C. climbing stairs

D. static stretches

Answer:

Greg is most likely to do static stretches during his yoga class.

During Greg's yoga class, he is most likely to do static stretches. Static stretches involve holding a position for a certain period, allowing the muscles to lengthen and relax. In yoga, practitioners often start with static stretches to warm up the body, improve flexibility, and prevent injury.

← What is an inversion ankle sprain Overcoming fear understanding different reactions →