Benefits of Phytochemicals in promoting health

What are phytochemicals and are they considered essential nutrients?

phytochemicals are physiologically active compounds that are considered essential nutrients. group of answer choices true false

Answer:

The given statement "phytochemicals are physiologically active compounds that are considered essential nutrients" is false.

Phytochemicals are not considered essential nutrients. Essential nutrients are substances that the body requires for normal growth and function but cannot be produced in sufficient quantities, so they must be obtained through the diet. These include vitamins, minerals, essential amino acids, and essential fatty acids.

Phytochemicals, on the other hand, are naturally occurring compounds found in plants that are not considered essential for basic human survival. However, they can have various health benefits and are often associated with the prevention of chronic diseases. Phytochemicals are not considered essential because a deficiency in them does not lead to acute deficiencies or life-threatening conditions, as is the case with essential nutrients. Instead, they play a supportive role in promoting health and well-being.