Systematic Desensitization: Overcoming Snake Phobia

What is the behavior modification technique called that helps individuals overcome their snake phobia?

a. Biofeedback
b. Transference
c. Systematic desensitization
d. Contingency management

Answer:

c. Systematic desensitization

Systematic desensitization is a behavior modification technique where an individual is gradually exposed to, and learns to tolerate, their phobia. In this case, it's a snake phobia.

The behavior modification technique mentioned in the question is called systematic desensitization. This approach is a form of exposure therapy that involves gradually allowing the individual to confront a phobia, in this case, a snake, in a controlled and predictable manner. It's implemented progressively, starting with a minimal form of exposure — like looking at a drawing of a snake — and eventually working up to the real thing. The goal is for the person to eventually be able to tolerate the presence of a snake without fear.

Systematic desensitization is an effective method for overcoming specific phobias by gradually facing the feared stimuli in a safe environment. It helps individuals build up their tolerance and reduce their anxiety levels over time.