Olive Oil: The Energy Booster
What is one of the primary functions of olive oil in the body?
building proteins
storing energy
providing structure to cell walls
carrying genetic information
Answer:
One of the primary functions of olive oil in the body is to provide energy.
Olive oil is a type of fat, and like all fats, it is a source of calories that the body can use for energy. While other nutrients like proteins, carbohydrates, and vitamins are also important for the body, olive oil is primarily a source of energy.